With Jemma's low energy level, fitting in even a small amount of daily exercise is a challenge. I've tried to make a daily outdoor excursion part of our routine. She is never excited about going out, and usually asks to go in after being out for only 15 minutes. When we are out we usually take the bus to the helicopter landing pad, or take a short walk. Unfortunately that too has to change. I just found out today that we shouldn't be on the bus because there are too many people and too many germs.
A few days ago I brought hula-hoops and dad was there. Anything new and different seems to help tremendously.